Yoga Teacher & Holistic Therapist
based in El Médano, Tenerife
more about me here
What can I teach you?
What can I share with you?
Embodied movement, Somatic movement
Breathwork
Office Yoga
It is not about being perfect, it is about being you. I want to encourage you to realize your capacities beyond what the mind likes to assume, to stay curious, to accept being in discomfort sometimes as it is how to grow, to surrender. Just move like nobody watching and expect everything. My classes are playful, powerful and creative yet very grounding and calming. It is a space to feel, to move, to be. Yoga will not only change your relationship with your body but also help you explore new pathways in your movement practice and your daily life.
YOGA SCHEDULE in EL MÉDANO
MONDAY & WEDNESDAY & FRIDAY at 9.00 am – Vinyasa Flow Yoga.
FRIDAY 6 pm – Yin Yoga with a sound bath
The single-class price is 15 euros.
I am also offering
PRIVATE CLASS ONLINE OR IN-PERSON. The beauty of private classes is that I can meet you right where you are in your practice. You won’t have to follow the rhythm of anyone but yourself. Whenever you feel the call, Contact me.
also, visit the CLASSES page to find out about all my classes/events. CHECK SCHEDULE
I have been teaching yoga for more than 8 years. Yoga brought me so much joy and taught me to stay humble.
„Move like nobody is watching“
I love sunrises & sunsets, ocean & mountains, cacao & coffee, surprises, dogs, breathing, shaking, laughing, art., wrinkles from the sun and laughing, raspberries, teaching, dancing, life. And, of course, yoga.
More about me & my yoga journey here.
SOMA: the body living in wholeness
in states of Samadhi (pure awareness), yogis discovered that the most intrinsic rhythms within the body are fluid and electric. Liquid-electric rhythms were taught to animate the subtle body and were evoked as the deities Soma (water, moon) and Agni (fire, sun)…
READ MORE ON MY BLOG
TESTIMONIALS
